If you are looking for a natural sunscreen that is suitable for sensitive skin, Lavera Sun Cream with SPF30 could be a perfect fit for you. I’ve been testing Lavera sunscreen for the past month or so and overall I think it’s a pretty good natural sunscreen. I decided to give it a try as […]
Top tips for working out at home
Now it’s the time when many people are looking to lose weight so that they can look their best on their summer holiday and that includes me! I’ve been actually working really hard to lose all the weight that I gained in winter so that I look good in my summer clothes. I’ve already lost […]
In the spotlight: Roze Mountain Natural Beauty Products & Herbal Remedies
I have the pleasure of introducing you to a new green beauty brand called Roze Mountain. The brand is focused on natural, cruelty-free products which use only recycled packaging and is run by Morgane Rozenberg who started making skincare products and herbal remedies about two years ago. Apart from natural skincare products, Roze Mountain also offers […]
A Holistic Approach to Health: 3 Key Areas to Focus On
Health is a result of different variables and it’s not just about healthy eating and exercise. Yes, these are just some of the things you should pay attention to in order to be healthy, but being healthy is much more than that. You need to dig deeper into assessing the weak areas of your day-to-day life […]
Baobab Powder: Benefits, Nutrition, Side Effects and More
Have you heard of baobab before? Maybe you’ve heard of baobab fruit powder or baobab oil? I found out about baobab when I got contacted by Minvita who offered me to try their baobab fruit powder. I was really curious about it so I decided to give it a go. Since then I learnt a […]
How calorie counting helped me lose weight (+ Fitatu calorie counting app review)
I don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even thinking about it. But this year, I gained […]
Looking after your wellbeing with Utama Spice (Review)
Recently I received the cutest electric aroma diffuser I’ve ever seen and what I really love about it is that it’s made mostly out of natural materials – glass and wood. It’s especially great for those who like to reduce the amount of plastic they use in their homes. Most of the electric aroma diffusers […]
A guide to buying the best quality green tea
If you are a heavy green tea drinker (like me!) you should really know a little bit more about green tea. What is the best green tea you can buy? Where does green tea come from? What type of green tea are you drinking? How has it been processed? These are just some of the […]
Top 10 natural supplements to boost your immune system
Our immune system is what stands between us and all the harmful microorganisms we get exposed to on a daily basis. It helps to keep us healthy so we can fight off bacterial and viral infections, but also any diseases, including cancer. Therefore, it’s important that we take good care of it. We can keep […]
Is cod liver oil really good for your health?
Cod liver oil has been used as a remedy for centuries – people used it for treating and preventing rickets in children but also for treating the chronic pain of rheumatoid arthritis. Today, cod liver oil is still popular but what does it do for our health actually? Is it worth taking? Is it really […]