National Fitness Day: Let’s get moving!

National Fitness Day

This is just a quick post to let you know about National Fitness Day, the biggest and most visible annual celebration of physical activity of the year. It’s happening this Wednesday and many health clubs, gyms and leisure centres will open their doors to non-members, offering free sessions and classes.  How to get involved Whether you […]

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Blackberry and coconut smoothie

Blackberry and coconut smoothie

It’s blackberry season and this is the best time to make a blackberry smoothie, just pick some blackberries from your nearest woodland, hedgerows or your local park. Never buy blackberries from the supermarket as those will be sprayed with or soaked in a special solution to keep them fresh for longer (not exactly the most natural method!). […]

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Salted Cacao and Nut Butter Bites

Cacao nut butter bites

I love the look of these cacao and nut butter bites, recipe kindly provided by the lovely Carly from My Well Being Journal. These bites could be eaten as a snack or a healthier dessert, and I believe they would also be great as an energy snack before the workout or to help the recovery after the workout. I haven’t tried […]

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Climbing Vrsic Pass, the highest mountain pass in Slovenia

Vrsic Pass - on top

If you want to put your cycling abilities to test you should definitely try climbing Vršič Pass, the highest paved mountain pass in Slovenia. The Vrsic Pass ascent is something that every cyclist should try at least once in their lifetime, they say in Slovenia.. It’s something that I wanted to do for a long time and this summer I finally […]

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Natural sunscreen review: UVBIO Sunscreen SPF 50

Natural sunscreen review: UVBIO SPF 50

This summer I bought two natural sunscreens with SPF 50: Biosolis Extreme Fluid and UVBIO Sunscreen which I am going to review in this post and compare to Biosolis sunscreen. About UVBIO UVBIO are a French brand passionate about the preservation of biodiversity and animal species and for this reason, their range is 100% vegan. […]

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Natural beauty: Recent empties

Natural beauty products used up recently

It’s been a while since I wrote about the natural beauty products I’ve been using up so you are now in for a treat! I have 10 beauty products to share with you in this post and tell you what I really thought about them so you can then decide whether you want to try them out. Biosolis Extreme […]

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Natural sunscreen review: Biosolis Extreme Fluid SPF50

Biosolis SPF50 Extreme Fluid natural sunscreen

Before I went on holiday I spent hours researching natural sunscreens and reading reviews. While I was totally happy with the sunscreen I used last year (Annemarie Borlind), this year I wanted to find an extra special natural sunscreen, with SPF50, but not only that, I also wanted to buy something that meets my very […]

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Active holidays in Slovenia (with the video)

Zelenci

Me and my boyfriend have recently visited Slovenia, my home country, and we spent a week in the Gorenjska region in the north, hiking and cycling. I got reminded of the beauty of Slovenia and its mountains, indescribable beauty which I miss dearly when I am in England. Luckily I managed to capture the highlights […]

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