High-protein, low-carb breakfast in a jar

If you want to lose some weight, reducing your carb intake is one of proven tactics to help you achieve your weight loss goal quicker. There’s been numerous studies on low-carb diets and comparing to a low-fat...

Neal’s Yard Remedies: Purifying Palmarosa Facial Polish

Neal’s Yard Remedies are one of my favourite organic skincare brands. I love the quality of their products and everything what they stand for. Purifying Palmarosa Facial Polish* is just one of their products I am currently using...

Should you worry about high blood pressure if you are young?

When you are in your 20s or 30s, high blood pressure is the last thing that comes to your mind. At the end of the day you are still young and this is not something you should...

Walking in Peak District: Thorpe to Dovedale

When the weather is nice there is nothing more than I like doing than spending time outdoors – walking in nature and cycling are two of my favourite outdoor activities. I love walking in Peak District and at the...

My latest health & beauty buys

Here are some of the health and beauty products I bought recently, some of them are my old favourites and some of them are products which I haven’t tried before. Have you tried any of these? Bee...

Blue Labelle: Moringa & Raspberry Seed Face Oil Review

I discovered Blue Labelle skincare brand on one of the beauty blogs I follow and after I ran out of Bodhi & Birch Neroli Luce face oil I decided to give Blue Labelle’s Moringa & Raspberry face oil...

How to start growing your own vegetables

Growing my own vegetables and fruits is a dream I want to make come true one day. For real. And I believe I am not alone. Don’t you think it would be amazing to pick fresh vegetables...

2 weeks in Slovenia – In pictures (healthy eating, exercise & green beauty)

Maybe you’ve noticed, maybe you haven’t, but I’ve been away for two weeks this month as I went to Slovenia, my home country, in order to start working on my driving licence. Although I live in the...

Win tickets to Be:FIT Health & Fitness festival or a year’s supply of Oatly, dairy-free oat drink

I have a fantastic giveaway for you guys with multiple prizes for grabs! Thanks to Oatly, two of the lucky readers will win 2 tickets to Be:FIT Health & Fitness festival which is running from 29th April...

Yellow tea: Things you didn’t know

Have you heard of yellow tea before? Sounds strange right? I’ve only learnt about this tea recently, and that’s only because my sister had it in her cupboard as somebody gave it to her for Christmas. She...
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