National Vitamin D Awareness Week

National Vitamin D Awareness Week

This week is National Vitamin D Awareness Week, making it perfect to remind ourselves of the importance of vitamin D and raise awareness of why we should know our vitamin D levels. BetterYou have set up National Vitamin D Awareness Week website where you can find all the information about vitamin D and you can […]

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In the spotlight: A. Vogel health brand

A. Vogel natural beauty products

There are so many natural health and beauty brands on the market today with new ones are appearing all the time that the choice you have these days is enormous, sometimes making it difficult to buy the product you need. But let’s not forget the brands who’ve been established for many years and have a vast array […]

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The Top 5 Foods For IBS Sufferers

natural yoghurt

Today I have a guest post for you from lovely Carly, blogging over at Well Being Journal. Carly was diagnosed with IBS three years ago and since then she’s been researching this digestive problem and finding out what eases her symptoms and what makes it worse. IBS symptoms and trigger-foods vary from person-to-person and this […]

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How to look after your liver

Liver

The liver is the second largest organ in the body (the skin is the largest) and one of the most important ones. This month is perfect to talk about how to look after your liver as British Liver Trust, the leading adult liver health charity is running a national awareness campaign, Love Your Liver. Their […]

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