Nori, (Japanese for edible seaweed) is produced from Porphyra, a type of seaweed and is widely used in Japan. In that country, three hundred and fifty thousand tons of Nori are produced from over 220 square miles of the sea. The value of this crop is estimated to be in the billions of dollars! This makes […]
Bulk™ (formerly Bulk Powders™) are a relatively new brand to me but they’ve actually been in operation for a quite long time, since 2005 actually. I’ve stumbled upon the brand last year when I was searching for vegan protein powders on Amazon and since then I am their loyal customer and I regularly buy their […]
For centuries, chicken soup was touted as a natural cure for the flu and common cold but in the last decade, it has become a topic of hot debate. Some people say that chicken is lean meat packed with protein and nutrients but others disagree and point out that in recent years, the fat in […]
If you want to reduce the amount of meat that you eat every day, or maybe totally exclude it from your diet, turning to meat-alternatives is one way of doing so. This way, you can still enjoy the kind of foods you used to have before. Quorn is one such meat-alternative although many people wonder […]
Contributed by Kate Harveston, Health & Lifestyle Journalist Sugary treats are tempting, especially during celebrations like birthdays and parties. Consuming too much sugar can take its toll, and many people form an attachment to refined sugars. From tooth decay to impact on mood to heart problems, refined sugar is a risk that comes with only […]
Have you ever seen a royal jelly supplement in your local health food store but you didn’t know what it was and what it can do for your health? I’ve had the same experience and normally, royal jelly was something that I used to ignore in the shops but recently my curiosity got hold of […]
When it comes to nutritional herbs, there’s one name that is taking the spotlight today: the Ashwagandha. Ashwagandha has been used in the traditional medicine of India (Aryuveda) for thousands of years and it’s well known for its properties to counteract the effects of stress on the body. It can help with various stress-related symptoms […]
Have you heard of the saying that all disease starts in the gut (by Hippocrates)? It’s actually not far from the truth. 70% of our immune system lives in the gut and when our gut is not functioning the way it should be, this affects our general health. Our gut is not only responsible for […]
I’m sure a lot of you have heard of wheatgrass and how beneficial it is for your body. In fact, I always find it in my local health stores, which made me wonder what it is and what it can do for my health. Many of you know that wheatgrass is a beneficial grass with lots of […]
If you’ve been following me for a while you know that I like green smoothies. Many times I make them for my lunch as they are so quick and easy to make. But if you’ve never tried making a green smoothie at home, you may find it challenging at first, not knowing where to begin. […]