by Neil Welsh I wouldn’t be surprised if you already have formed an opinion about BelVita breakfast biscuits before reading this review. The marketing claims state that Belvita Breakfast Biscuits provide 4 hours of nutritious steady energy but many people see these products as processed junk that are designed for people who buy their breakfast […]
Bulk Powders Vegan Protein Powder Review
Bulk Powders have become one of my go-to companies for vegan protein powders and that’s simply because their vegan protein powder is really affordable, tastes good and the quality is great too. I’ve previously talked about Bulk Powders in detail in this post where I briefly reviewed some of their products but here I wanted […]
Review: A Personal Journey with LithoLexal® Joint Health Advanced
A while back I got contacted by LithoLexal, a brand that creates supplements to support joint and bone health. I was really interested in learning more about them as I’ve suffered from knee injuries in the past and since then my knees have never been the same. Knee pain and discomfort is something that I […]
Is jacket potato healthy?
by Lisa Sickels Jacket potatoes are considered a health food by some and unhealthy by others, which can lead to confusion for those considering whether to include them in their own diet. There are several reasons for this mixed opinion, which this article will explore in detail. As with any nutritional assessment, there are many factors […]
What is Nori? Nutrition, Health Benefits, Side Effects and More
Nori, (Japanese for edible seaweed) is produced from Porphyra, a type of seaweed and is widely used in Japan.  In that country, three hundred and fifty thousand tons of Nori are produced from over 220 square miles of the sea.  The value of this crop is estimated to be in the billions of dollars! This makes […]
In the spotlight: Bulk Powders UK (Review)
Bulk™ (formerly Bulk Powders™) are a relatively new brand to me but they’ve actually been in operation for a quite long time, since 2005 actually. I’ve stumbled upon the brand last year when I was searching for vegan protein powders on Amazon and since then I am their loyal customer and I regularly buy their […]
Is chicken good for you?
For centuries, chicken soup was touted as a natural cure for the flu and common cold but in the last decade, it has become a topic of hot debate. Some people say that chicken is lean meat packed with protein and nutrients but others disagree and point out that in recent years, the fat in […]
Is Quorn Healthy?
If you want to reduce the amount of meat that you eat every day, or maybe totally exclude it from your diet, turning to meat-alternatives is one way of doing so. This way, you can still enjoy the kind of foods you used to have before. Quorn is one such meat-alternative although many people wonder […]
8 Healthy Alternatives to Cake
Contributed by Kate Harveston, Health & Lifestyle Journalist Sugary treats are tempting, especially during celebrations like birthdays and parties. Consuming too much sugar can take its toll, and many people form an attachment to refined sugars. From tooth decay to impact on mood to heart problems, refined sugar is a risk that comes with only […]
Is Keto Diet A Fad?
Everybody seems to be talking about keto diet these days and you may be wondering whether it’s a fad or something that will actually remain popular in the weight loss industry. Maybe you’ve heard about health improvements from people who tried this diet and now you are thinking of giving it a go so that […]