Recently updated on June 25th, 2020 at 12:16 pm Bulk Powders are a brand that I regularly buy from and if you haven’t tried any of their products yet, you are definitely missing out. They sell good quality protein powders but also superfoods and nutritional supplements. I am a big fan of their vegan protein powder […]
Is Weetabix Healthy? We Investigate This Family Favourite
day since 1932. For over eighty years it has been the go-to cereal for families who rely on a fast, yet filling, breakfast before beginning a busy day, but is Weetabix a healthy choice?
In the spotlight: Lean Greens supplements (An interview with the founder Tim Goodwin)
Recently updated on September 11th, 2021 at 01:01 pmLean Greens is one of the brands that I featured on my blog in the past and now I decided to contact one of their founders, Tim Goodwin, to find out more about the brand and how their supplements can fit into a healthy lifestyle. Tim kindly […]
Is Special K cereal healthy?
Kellogg’s Special K cereal has long been marketed as a healthy breakfast option. Advertising campaigns such as their 2005 ‘Drop A Jean Size Challenge’, have helped to cement Special K’s reputation as the cereal choice that can help with weight loss.
However, if you are looking for ways to ‘drop a jean size’, does Special K cereal provide a healthy way to achieve this? We’ve taken an in-depth look at this popular breakfast option to discover if Special K cereal is good for you and just how healthy it is.
Are Innocent Smoothies Healthy?
Recently updated on September 12th, 2024 at 02:01 pm Almost everyone loves a smoothie, and most of us assume that they are a healthy option for a quick breakfast or a mid-morning pick-me-up, especially the high-profile brands such as Innocent Smoothies. So, are Innocent smoothies healthy? Well, they are packed with fruit and leafy green […]
Are Nature Valley bars healthy?
On busy mornings, many people grab a cereal bar as a convenient and fast way to ensure they have a healthy breakfast. Nature Valley bars are a commonly available snack and a popular choice as an on-the-go breakfast option, but have you ever considered just how healthy Nature Valley bars are?
We’ve taken a detailed look at these handy-sized snacks to find out if Nature Valley bars are good or bad for you. Our findings have been collated into a comprehensive review showing the ingredients used, the nutritional values and to discover if Nature Valley bars can help with weight loss as part of a calorie-controlled diet.
Bulk Powders vs Myprotein: Which is better?
Recently updated on April 30th, 2022 at 11:42 pm Bulk Powders and Myprotein are two of the most popular sports nutrition and supplements brands in the UK and some people wonder which one is better and which one they should actually try first: Bulk Powders or Myprotein? The answer is not that simple and it […]
Is Quorn Good For Weight Loss?
Recently updated on October 29th, 2023 at 08:03 pm By now, most people will have heard that Quorn is a healthier alternative to eating real meat. It is high in protein but lower in fat and it is guilt-free in terms of animal composition. It may even help with weight loss – but how? We […]
Together Health – Nature based vitamins, minerals & supplements (Review)
Together Health is one of my go-to brands for natural supplements and I’ve been buying their products for years so I thought it was about time to introduce this brand on my blog and tell you more about their supplements which I am more than happy to recommend.
Are Nakd bars healthy?
In this article we will be taking an in-depth look at Nakd snack bars and answering the pressing question that seems to be on everyone’s mind right now: Are Nakd bars healthy, or are they just another gimmick? We will also be reviewing their suitability for those with food intolerances and special dietary requirements.