Is Dr Pepper good or bad for you?

While some swear it’s the overlooked secret to longevity, experts are more concerned about the ingredient list and how potentially dangerous Dr Pepper drinks can be to our health. Is there a healing uniqueness to this secret combination of ingredients or should we be wary of the lurking side effects? We’ve scrutinized popular Dr Pepper […]

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5 Foods That Naturally Help Keep Skin And Mouth Issues At Bay

Nutrition starts in the mouth. If you have poor oral health or have mouth sores, ingesting food may be difficult. And if you can’t eat properly, you won’t be able to sustain your body’s nutritional needs. While following the popular ‘regular exercise and healthy diet’ advice always helps, there are specific foods that may help […]

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Is Robinsons Squash bad for you?

Many people enjoy a refreshing glass of Robinsons Squash, but just how healthy is it? We put together this article to investigate whether Robinsons Squash is bad for you or not. Let’s find out. Robinsons Squash Ingredients First, let’s run through the ingredients and see if there is anything amiss. We should take into consideration […]

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Is Heinz Tomato Soup Healthy?

We examined the contents of Heinz tomato soup to see if it was healthy for you, and this is what we found out. Heinz tomato soup is a favourite among the masses. There is nothing better to warm you on a cold day. However, just because it tastes good, doesn’t mean it is good for […]

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Is Lucozade bad or good for you?

Whether it’s because of the recognizable orange flavour or the refreshing kick you get from sugar, Lucozade sets a bar high in the world of sport beverages. With different lines like lucozade original, lucozade zero, etc., this power booster offers options for a variety of customers. Yet, we can’t just ignore the growing health hazards […]

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Is Ribena good for you?

Ribena is a popular drink renowned for its brightly coloured formula. Although children love it, many parents aren’t sure if it is healthy or not. In order to find out whether Ribena is good or bad for you, we’ve researched its ingredients and scrutinised its nutritional profile. What are the Ingredients in Ribena? Before we […]

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Creative Ways to Implement Chickpeas in Your Diet

Chickpeas are an excellent staple food to have in your cupboard and these can have many different uses. They are cheap and are readily available from most shops and come either dried or in canned varieties. Chickpeas contain an abundance of fibre, protein, vitamins, and minerals. Chickpeas can help reduce your risk of cancer, diabetes, […]

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Are Shreddies Healthy?

We all know and love the taste of a bowl of Shreddies in the morning – but are they good for us? Today, we will be taking a closer look into the world of Shreddies. We want to know what they are made from, if Shreddies are bad for you, and if they are as […]

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Vegan Mayo vs Regular Mayo: Is Vegan Mayo Healthier?

Many of us are moving over to plant-based diets but there are a number of foods that have become staples and we are struggling to give them up. A perfect example is a mayonnaise. In most cases, alternatives are accessible but are often overly processed. A plant-based alternative is available, but is vegan mayo healthier […]

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4 Common Myths About Dietary Supplements Debunked

Supplements

Set to reach$220.3 billion by 2022, the global dietary supplement market is enormous. As such, there are many key players in the market and a lot of information out there for consumers to access. Unfortunately, some of that information isn’t entirely accurate. There are several myths and misconceptions that exist within the dietary supplement sector, […]

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