Fish and chips is a classic British dish that has been around for centuries. But is it actually healthy? Let’s take a closer look at the nutritional value of this popular dish, and whether it’s something you should be eating on a regular basis. What is fish and chips and where did it originate? Fish […]
9 Reasons to Eat Rillettes for a Healthy Nutrition
Rillettes is a French word for shredded meat preserved in fat and slow-cooked. It is very similar to pate, terrine, and a real gem in your culinary treats, especially if you like any of these delicacies. Duck rillettes is chopped, or shredded duck meat seasoned with pepper and salt and preserved in fat. Some people preserve […]
Is Rubicon healthy?
With so many different types of drinks on the market, it can be hard to know which one is the best for you. Some people might shy away from Rubicon because they think it’s too sugary. But is Rubicon really that bad for you? Let’s take a closer look. What is Rubicon? Rubicon is a […]
Is Lipton iced tea good for you?
Much like with other foods and drinks, there is a lot of debate over whether or not Lipton iced tea is good for you. Some people say that it’s loaded with sugar and calories, while others maintain that it’s a healthy choice when consumed in moderation. In this article, we’ll take a look at the […]
Is Milk Roll Bread Healthy?
If you want the quick answer, Milk Roll bread is not the healthiest bread you can buy. One average slice of Warburtons Milk Roll has 46 calories, so it is fairly low in calories per slice, but it is still a soft white bread that is low in fibre and not especially filling. In other […]
Is Ocean Spray Cranberry Juice Good or Bad for You?
Cranberry juice has a bit of a reputation. Some people drink it for the taste, others because they’ve heard it’s good for urinary tract health. But when you take a closer look at what’s actually in the bottle, things aren’t quite as simple. Ocean Spray is probably the most well-known cranberry juice brand, but not […]
Vimto Squash – Is It Actually Healthy or Just Tasty Sugar Water?
Vimto looks like a “better” squash option at first glance. There’s mixed fruit on the label, a bit of grape, blackcurrant and raspberry juice, and added vitamins C and D. It sounds almost healthy. But it’s still a sweet, flavoured drink – so how good is it really? In this post I’ll go through what’s […]
Are Onken Yogurts Good for You? The Truth About Their Ingredients and Nutritional Value
Onken yogurts are available in a variety of flavours, including strawberry, vanilla, raspberry and cherry. They also come in fat-free varieties. But are they good for you? Let’s take a closer look at their ingredients and nutritional value to find out. What is Onken yogurt? Onken yogurt is a type of fermented milk product made […]
Is J20 drink healthy? A closer look at its ingredients and nutritional profile
J20 drink is a popular beverage that has been around for many years. It is often marketed as a healthy alternative to other sugary drinks. But is J20 really good for you? Let’s take a closer look at its ingredients and nutritional profile to find out. What is J20 drink? J20 is a fruit drink […]
Ready Brek vs Porridge Oats: Differences, Nutrition and Which to Choose
If you’re comparing Ready Brek and porridge oats, you probably want to know one thing. What’s the actual difference, and is one healthier than the other? I’ve tried both, and I’ll be honest, Ready Brek is more my thing because it’s smoother. Some porridge oats can be a bit chewy, which I’m not a fan […]