20 High-Protein Low-Carb Dinner Recipes

20 High-Protein Low-Carb Dinner Recipes

Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to information has awakened many as to how to eat more healthfully. Wanting to eat better, however, can prove difficult without a road map. […]

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Is jacket potato healthy?

jacket potatoes

by Lisa Sickels Jacket potatoes are considered a health food by some and unhealthy by others, which can lead to confusion for those considering whether to include them in their own diet. There are several reasons for this mixed opinion, which this article will explore in detail. As with any nutritional assessment, there are many factors […]

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Antipodes Kiwi Seed Oil Eye Cream Review

antipodes eye cream - jar open

I love Antipodes products and after reading some good reviews about Antipodes Kiwi Seed Oil Eye Cream I decided to give it a try. So far all the products that I’ve tried from Antipodes (cleanser and face creams) I loved so I was excited to try their eye cream as well. But did it impress […]

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Organii SPF15 Anti-Ageing Facial Sun Cream Review

Organii SPF15 facial sun cream - natural and anti-ageing

I don’t normally go for sunscreens with SPF15 as I prefer higher sun protection but I won Organii SPF15 Facial Sun Cream in a giveaway last year and thought to give it a try. I really like that it’s anti-ageing with ingredients that help to prevent wrinkles and improve the appearance of existing fine lines. […]

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Natural deodorants from Weleda – Do they work?

natural deodorants from Weleda

Weleda is one of those natural brands that I trust and regularly use. But their range is so vast that I still haven’t tried the majority of their products. I have my favourites though and that includes Weleda Citrus Roll-On Deodorant, one of my favourite natural deodorants. Although I always love to try other brands, […]

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