I’ve been using natural fluoride-free toothpastes for years now and although I have my favourites, I always love to try any new toothpaste brands I find online or in the shops, just for comparison. Last year I tried Weleda Salt Toothpaste (a sample) and I thought it was pretty good so I decided to try […]
Why drinking enough water is important and how to drink more
If you read a lot of health articles online, you have no doubt come across a health tip telling you to drink more water to improve your health. Maybe you are even sick and tired of reading this everywhere? But there is a good reason why everyone is telling you to drink more water. If […]
Bain & Savon Shampoo Bar Review (Chamomile Shampoo for Blonde Hair)
Many years back I had a go at shampoo bars but I really didn’t get on with them. Those that I tried left my hair with residue and my hair was really difficult to manage and detangle afterwards. So when I saw Bain & Savon Shampoo Bar at the vegan festival in Manchester, I had […]
[Book Review] A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself
If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms. The book will totally change […]
Why people lead an unhealthy lifestyle and how to help them be healthier
Many people are very relaxed about the way they eat or how they live their lives. They don’t put many restrictions on their diet or work hard to maintain their weight and similar. I don’t blame them. Life is short and we should all enjoy living, right? Although, no doubt there are consequences of this […]
Is Quorn Healthy?
If you want to reduce the amount of meat that you eat every day, or maybe totally exclude it from your diet, turning to meat-alternatives is one way of doing so. This way, you can still enjoy the kind of foods you used to have before. Quorn is one such meat-alternative although many people wonder […]
Natural Anti-Ageing Face Creams from Antipodes – Review
I am becoming a really big fan of the Antipodes brand. Previously I tried their Juliet Skin-Brightening Gel Cleanser which I loved and a few months back I decided to explore more from the brand so I picked two of their face creams from LoveLula* to test and review on my blog. I picked Vanilla Pod […]
8 Healthy Alternatives to Cake
Contributed by Kate Harveston, Health & Lifestyle Journalist Sugary treats are tempting, especially during celebrations like birthdays and parties. Consuming too much sugar can take its toll, and many people form an attachment to refined sugars. From tooth decay to impact on mood to heart problems, refined sugar is a risk that comes with only […]
Best Natural Shampoo for Oily Hair: Essentially Nature Rebalance Shampoo (Review)
Quite a while back I tested a natural conditioner from Essentially Nature and recently I decided to try more products from this brand so one month I picked their Rebalance Shampoo from LoveLula as part of LoveLula Blogger Accredited program*. Essentially Nature Rebalance Shampoo is suitable for oily hair which is something I struggle with […]
Holiday Destinations in Europe to Promote a Healthy Mind
Few things can be as powerful in your journey towards a healthier mind as a well-earned holiday. Unfortunately, this is not a luxury all of us are able to access, whether it’s due to monetary constraints or other commitments you may have. However, a holiday may not be as far from your reach as you might […]