Written by Muhammad Adenowo Every man who’s concerned about staying healthy and living long should make green tea an essential part of his daily routine. He should drink around 3 to 5 cups each day. Numerous studies have shown that green tea contains certain nutrients which hold massive health benefits for men. Even more recently in the Western world, […]
I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen […]
Over the years, I’ve tried quite a few natural mascaras and I still like to try new brands to see how they compare. Not long ago I tested Natorigin mascara which was great but not so much lengthening so I wanted to get myself a new mascara, something that will add a little bit more […]
Last year I tested Madara’s Age Defying Sunscreen for the face and I really liked it so when I saw that Madara also created natural sunscreen for the whole body, I knew I had to try it. Madara Plant Stem Cell Antioxidant Sunscreen with SPF30 is suitable for body, hands and face and it will […]
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. […]
Bulk Powders have become one of my go-to companies for vegan protein powders and that’s simply because their vegan protein powder is really affordable, tastes good and the quality is great too. I’ve previously talked about Bulk Powders in detail in this post where I briefly reviewed some of their products but here I wanted […]
I am on a mission to bring you the best natural deodorants in one post and while I love Weleda’s deodorants I also love to try other brands to see how they compare. Recently, I’ve noticed that many people talk about The Natural Deodorant Company and many reviews online mention how good their deodorants are. This brand […]
Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to information has awakened many as to how to eat more healthfully. Wanting to eat better, however, can prove difficult without a road map. […]
Spring and summer are the worst times of year for hay fever sufferers and many people will search for the best remedies to reduce their symptoms. While hay fever tablets that you buy in pharmacies may work to some extent, they are not always effective and may not work for severe hay fever symptoms. They […]
A while back I got contacted by LithoLexal, a brand that creates supplements to support joint and bone health. I was really interested in learning more about them as I’ve suffered from knee injuries in the past and since then my knees have never been the same. Knee pain and discomfort is something that I […]