How To Manage Exercise With Asthma

Asthma is a common lung condition that affects over 5 million people in the UK alone. Although it can be managed most of the time, asthma sufferers have to be acutely aware of their ‘triggers’: the stimuli that can set off their symptoms. Essentially anything that disrupts the breathing process can set off an attack, […]

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Whole-body Cryotherapy: What Are the Benefits?

From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential […]

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5 Foods That Naturally Help Keep Skin And Mouth Issues At Bay

Nutrition starts in the mouth. If you have poor oral health or have mouth sores, ingesting food may be difficult. And if you can’t eat properly, you won’t be able to sustain your body’s nutritional needs. While following the popular ‘regular exercise and healthy diet’ advice always helps, there are specific foods that may help […]

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Is Robinsons Squash bad for you?

Many people enjoy a refreshing glass of Robinsons Squash, but just how healthy is it? We put together this article to investigate whether Robinsons Squash is bad for you or not. Let’s find out. Table of contents Robinsons Squash Ingredients Robinsons Squash Nutritional Information Does Robinsons Squash have any side effects? Is Robinsons Squash good […]

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How To Achieve A Healthy Lifestyle On A Budget

HealthyLifestyle

Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money […]

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Is Heinz Tomato Soup Healthy?

We examined the contents of Heinz tomato soup to see if it was healthy for you, and this is what we found out. Heinz tomato soup is a favourite among the masses. There is nothing better to warm you on a cold day. However, just because it tastes good, doesn’t mean it is good for […]

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Is Lucozade good or bad for you?

Whether it’s because of the recognizable orange flavour or the refreshing kick you get from sugar, Lucozade sets a high bar in the world of sports beverages. With options like Lucozade Original and Lucozade Zero, there’s something for everyone. But in an era increasingly focused on health, it begs the question: Is Lucozade actually good […]

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Top 7 Ways to Improve Mental Health in Seniors

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Did you know that approximately 15% of adults that are 60 and over have a mental disorder? Taking this into account, you should do your best to care for the mental health of your senior loved ones. It might seem like a difficult task, but it is definitely worth your time and effort! If you […]

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Easy Boxing Workout Routines to Get You Lean and Fit

Most people associate boxing with intense fights, bleeding noses, black eyes, and split lips. But boxing as a basic workout can also pack an effective punch to get you in lean shape. Boxers are among the fittest athletes in the world, possessing strength, agility, endurance, nerve and power that’s almost unmatched. The good thing is, […]

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Is Ribena good for you?

Ribena is a popular drink renowned for its brightly coloured formula. Although children love it, many parents aren’t sure if it is healthy or not. In order to find out whether Ribena is good or bad for you, we’ve researched its ingredients and scrutinised its nutritional profile. What are the Ingredients in Ribena? Before we […]

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