When people start trying for a baby they don’t normally think about it too much. They just start, thinking it will be quite easy to conceive, some even expect it to happen very quickly. While indeed, conception might happen quite quickly, for many people it doesn’t, and for some people getting pregnant is not easy […]
Sometimes you just want to have a cookie. Or a biscuit. It’s a treat, just once in a while (you say to yourself). I am not going to deny it, I love cookies, fresh ones, from the bakery. Who doesn’t? It doesn’t happen very often that I would buy these naughty treats though as they […]
For centuries, chicken soup was touted as a natural cure for the flu and common cold but in the last decade, it has become a topic of hot debate. Some people say that chicken is lean meat packed with protein and nutrients but others disagree and point out that in recent years, the fat in […]
I don’t wear much makeup but I always like to use a natural mascara which defines my eyes and brings them to life. So far I’ve tried a few different natural mascaras and I am continuing to test new brands as I am curious to see whether I can find something better than what I’ve […]
So far I’ve tried quite a few beauty products from Madara and almost everything that I’ve tried I loved. Madara focuses on creating natural beauty products of the highest quality with organic ingredients extracted from Baltic plants. Their products are certified by EcoCert which means that each product has to meet a minimum threshold of […]
Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal […]
I’ve been using natural fluoride-free toothpastes for years now and although I have my favourites, I always love to try any new toothpaste brands I find online or in the shops, just for comparison. Last year I tried Weleda Salt Toothpaste (a sample) and I thought it was pretty good so I decided to try […]
If you read a lot of health articles online, you have no doubt come across a health tip telling you to drink more water to improve your health. Maybe you are even sick and tired of reading this everywhere? But there is a good reason why everyone is telling you to drink more water. If […]
Many years back I had a go at shampoo bars but I really didn’t get on with them. Those that I tried left my hair with residue and my hair was really difficult to manage and detangle afterwards. So when I saw Bain & Savon Shampoo Bar at the vegan festival in Manchester, I had […]
If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms. The book will totally change […]