I am still quite new to making my own beauty products at home and to be honest, this is not something that I would regularly do instead of buying these products online or from the high street. But it’s good to know that you can actually make some really simple DIY beauty recipes yourself without […]
Unless you’ve been living under a rock you must have heard of CBD oil. There’s been so much press about it with everybody talking about its health benefits and what it can do for your body. If you haven’t stumbled across any of these headlines, never mind, some of the claims may not even be […]
Tea is so famous and so deeply rooted in our culture that you can divide the entire world into tea lovers and others. Which one are you? This division probably wouldn’t exist if people knew all the amazing health benefits of tea. In this article, we will focus on green tea and reveal what it’s […]
Have you heard of the saying that all disease starts in the gut (by Hippocrates)? It’s actually not far from the truth. 70% of our immune system lives in the gut and when our gut is not functioning the way it should be, this affects our general health. Our gut is not only responsible for […]
I am one of those unlucky people with skin prone to breakouts and spots and while I do whatever I can to prevent them, they still appear. Normally, I get hormonal breakouts but sometimes it’s because of the food I eat. Whatever the reason these spots appear, I want to get rid of them fast! […]
Things are more fun if you do them with someone else – especially if that someone is your significant other or your best friend. So, how about doing couple workouts? Just imagine spending a little extra time with that special someone and building your body at the same time. These 17 workout ideas are perfect […]
Urtekram Organic Chamomile Shampoo is my latest natural shampoo discovery which I love. It’s made with 100% naturally derived ingredients and it’s certified by Ecocert and also vegan and cruelty-free. 14% of the ingredients found in this shampoo are organic. I’ve tried several different shampoos from Urtekram before and this one is definitely one of […]
When you are trying to lose some weight, the recommendation is to exercise in order to speed up weight loss. But which exercise is better? Which one is the best for weight loss? Is there a type of exercise that is better than another when trying to lose weight? Does it actually matter what type […]
When Neal’s Yard Remedies had a sale on and I couldn’t resist buying some of their travel size products. I decided to go for the products which I haven’t tried before: Rehydrating Rose Daily Moisture, Rehydrating Rose Toner and White Tea Facial Mist. The two products from the Rehydrating Rose range are suitable for normal […]
I’m sure a lot of you have heard of wheatgrass and how beneficial it is for your body. In fact, I always find it in my local health stores, which made me wonder what it is and what it can do for my health. Many of you know that wheatgrass is a beneficial grass with lots of […]