I am now at this age when I feel I should be using anti-ageing face moisturisers. Although it does sound a little bit bad if I think about it… I don’t feel really that old (or look like it) but I think it’s time… Time to regularly use natural products that work on fine lines […]
If you want to stay healthy you really need to look at your sleeping habits and see whether there is anything you can do to sleep better at night. Did you know that not getting enough sleep may result in a type of brain abnormality associated with Alzheimer’s disease? This is just one of the […]
I’ve already mentioned the new Protect Oil from Esse Probiotic Skincare* in one of my latest posts but I thought it deserved a post on its own as it’s a rather special facial oil. I took this oil with me on holiday to Crete and tested it properly for more than a few weeks to […]
Oral hygiene forms an integral part of our daily routine which is a good news as this shows that levels of dental health awareness among UK adults are high. We brush and floss our teeth on a regular basis to preserve the body’s natural defences in the mouth and to avoid local bacterial infections, tooth decay, gum […]
There are so many health and beauty brands today with new ones coming to the market every month. Like this it’s easy to forget about well-established and trusted brands which have been going on for years. One of them is Weleda, a global brand which has been growing and creating natural, organic herbal medicine and […]
While many women do not start seriously thinking about their dietary and lifestyle habits until they have fallen pregnant, there is now much evidence which proves just how important a healthy diet is in improving fertility. As such, there are many foods which are known to contain the essential vitamins needed to help boost chances […]
Many people experience sunburn in summer and end up searching on Google for the best sunburn remedies and treatments. But why burn in the sun when you can prevent it? I understand that it can happen accidentally even when you do your best to apply sunscreen all over your body. But with a bit of […]
Going to the gym is one way of being more active and improving your general fitness. Some people prefer this to exercising at home as it motivates them more. Many people who visit the gym often decide to focus on different parts of their body depending on the day. This is called split-style training and […]
In the recent years, matcha green tea has become extremely popular and nowadays it’s likely you will find it in bigger coffee shops in your local area such as Starbucks. Matcha green tea is known to have many health benefits due to its high antioxidant content and it’s especially popular among health-conscious consumers. This year I […]
I remember very well years ago when I was switching to green beauty products, I bought my first natural sunscreens – organic sunscreens from Green People. That time Green People’s sunscreens were slightly different – the maximum SPF they offered was 25 and I think their formulas were slightly different too. Along with their SPF25 […]