Healthy vegetarian pizza

Healthy pizza anyone? Vegetarian? Yes, it is possible! But, will it taste rubbish? Not really, you can make a healthier version of pizza which is full of flavours and delicious too. I never actually make pizza at home and only eat it on rare occasions in restaurants such as Pizza Express. This is my first […]

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Natural beauty: My recent empties

My recent beauty empties

  This is my first ’empties’ post! This month I’ve been collecting all the natural beauty products I’ve used up and I finally squeezed the very last bits out of the products which stood there for too long! You will understand if you are like me – you buy a new replacement product when something is running out, […]

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How to prevent sports and exercise injuries

cycling

Exercise and sport are great for you and good for your health but as with many things in life, there are some risks involved while being active. These risks are relatively low but people can still get injured during exercise, sometimes through overuse, sometimes from a more direct trauma and sometimes through a lack of decent […]

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How to look after your liver

Liver

The liver is the second largest organ in the body (the skin is the largest) and one of the most important ones. This month is perfect to talk about how to look after your liver as British Liver Trust, the leading adult liver health charity is running a national awareness campaign, Love Your Liver. Their […]

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Introducing DGJ Organics haircare

DGJ Organics Hairjuice shampoo and conditioner

DGJ Organics is a haircare brand which was established 15 years ago by celebrity hairdresser and colourist Daniel Galvin Junior. Their range contains organic natural active components, vitamins and minerals that benefit and help to protect hair.  Their products are also free from parabens, Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES). I was […]

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