Fitness enthusiasts may get confused over the choice between a smartwatch and a fitness tracker. Some would say they are practically the same thing since they do share some obvious features – both are wearable devices you put on your wrist that provide you with some interesting information useful for tracking your fitness efforts. However, […]
Nutritional supplements are just everywhere and their use is no longer confined to fitness freaks. Everyone seems to be pressed for time and it is tough to keep track of what you eat. With dietary gaps becoming a common issue, you can resort to such supplements to cover them up. These products are easily available […]
Bulk Powders and Myprotein are two of the most popular sports nutrition and supplements brands in the UK and some people wonder which one is better and which one they should actually try first: Bulk Powders or Myprotein? The answer is not that simple and it really depends on what you are looking for and […]
By now, most people will have heard that Quorn is a healthier alternative to eating real meat. It is high in protein but lower in fat and it is guilt-free in terms of animal composition. It may even help with weight loss – but how? We took a closer look to try and find out […]
by Eric Silver Many people often find themselves in a slump, feeling depressed, unhappy, unmotivated, anxious, and stressed. When this is the case, a lot of people turn to therapy or even prescription medication to get them out of their slump. Sadly, these things are not always necessary. In many cases, a lot of these […]
Together Health is one of my go-to brands for natural supplements and I’ve been buying their products for years so I thought it was about time to introduce this brand on my blog and tell you more about their supplements which I am more than happy to recommend. If you are looking to move away […]
Recently I’ve been testing Ayumi Moringa & Neem Shampoo in my quest to find the best natural shampoo for oily hair. I’ve already tried quite a few natural shampoos suitable for oily hair so I know exactly what I am looking for, what kind of shampoo is good and what shampoo is not so good. This natural […]
Do you want to buy a folding exercise bike but are quite short and struggling to find something suitable for your height? Don’t worry, there are folding exercise bikes on the market today that can be used by short people as well.
To help you out, we put together this guide where we share a review of the best folding exercise bike that you can buy for short person. We have also decided to share some alternatives to this bike in case you prefer something different.
So, read this and find the best exercise bike for you.
If you ever wanted to own a high power blender, but you just couldn’t justify the high cost of Vitamix blenders, then let me introduce you to Greenis blenders which are launching in the UK very soon. These high power blenders are well worth considering instead of Vitamix since they are incredibly tough, sturdy and […]
If you’ve never tried making vegetarian pate at home, it’s actually not very difficult at all and today I have a very simple recipe for you which comes from the book Whole Food Cooking Every Day (this has been kindly gifted to me). To make red lentil pate, you will only need 4 main ingredients: […]