Is Monster Energy Zero Ultra bad for you?

energy drink

A zero-sugar energy drink sounds too good to be true. If you want all the energy, but none of the sugar, then at first glance Monster Energy Zero Ultra appears to be a healthy and tempting proposition. Drinks retailers have been quick to jump on the ‘zero sugar’ bandwagon and Monster is no exception, but […]

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5 Ways to Boost Muscle Recovery After Strenuous Exercise

relaxing

A common misconception made by people looking to improve their strength or fitness is that progress is made through exercise alone, however, this could not be further from the case. What you do after the exercise is super important, and can actually have a huge impact on how quickly you are progressing. This is especially […]

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Are Heinz Baked Beans Healthy?

Heinz baked beans

Heinz Baked Beanz have been a staple food in British store cupboards since Henry J Heinz created them over 150 years ago. But are Heinz Baked Beanz healthy—and do they provide the necessary nutrients that contribute to a balanced daily diet? If you’re curious to discover if Heinz baked beans are good for you, we’ve […]

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4 Nootropics for Increased Focus

cbdshopy

Nootropics are one of the hottest trends in the health and wellness industry. Those who take their supplements seriously are well aware of nootropics and their types. Nevertheless, many people are unfamiliar with what they are, and many question their effectiveness on one’s health. There are different varieties of nootropics available, and you will be […]

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5 Reasons to Take Collagen – from Head to Toe

Ediable health

Did you know that there is a single supplement linked to a multiple number of health benefits, literally from head to toe? In fact, given its remarkable influence on our well-being, you’d think it would be a staple in every pantry around the country. It’s not quite there yet, but its profile is well and […]

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4 Ways CBD Influences sports performance

CBD Cibdol

Whether you’re an avid gym-goer, a keen runner, or you just like staying active, performing at your best is a common focus. Alongside a healthy lifestyle, CBD, a non-toxic compound found in hemp, could give your body the boost it needs—all thanks to its very unique versatility.

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Home Fitness 101: Keeping Yourself Motivated Indoors

Home Fitness

With most of the world’s population is discouraged from venturing outside courtesy of the coronavirus pandemic, people are taking the opportunity to achieve their fitness goals at home. But just as the concept of working out at the gym gets stale after a while, working out in your living room can also lose its appeal. […]

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